Welcome to Compass Behavioral Health

Serving Southwest Kansas

Compass Behavioral Health is where a healthy mind, life, and community is built. When the stress of daily life becomes unmanageable, Compass Behavioral Health is here to give you the support you need. Compass Behavioral Health offers a wide variety of quality therapy and medication, education, and 24/7 crisis programs. You’ll receive the strength you need to navigate life’s greatest journey with maximum success.

RESOURCES

You are not alone! There are many resources available to help manage varying behavioral health concerns.

Community Resource Guide — English and Spanish

988 Crisis Lifeline

https://988lifeline.org/

STRESS MANAGEMENT

• Meditation with Max — Video
• Guide to Meditation — Video
• The Great ‘Egg’periment — Video
• Enforceable Statements — Parenting Tip Video
• Thoughts and Feelings — Conveyor Belt Mindfulness Exercise Video
• Anxiety Busters
• MEDDSS
• MEDDSS — Spanish
• Sleep
• Stress and Anxiety — Spanish
• Stress Management
• Tips For Families
• Health and Wellness
• Mastering Time Management

TRAUMA AND DEPRESSION

• Trauma Reactions
• Trauma Handout
• Childhood Depression
• Five Stages of Grief
• Self-Care After Trauma

SUICIDE AWARENESS

• Suicide Awareness
• Suicide Warning Signs